Forest Bathing, Qi Gong, Breathwork and Meditation at Crosby Farm Park

Forest Bathing & Qi Gong at Crosby Farm Park

Join us for a rejuvenating experience in the heart of nature at Crosby Farm Regional Park. Immerse yourself in the healing powers of the forest with a guided forest bathing session, followed by a calming Qi Gong practice, some breathwork, and a guided meditation.

You are also invited to join us for a table laden with seasonal foods, beverages, and treats as the experience comes to a close. We always have a healthy and delicious array of nourishing and restorative foods available.

Let go of stress, connect with nature, and recharge your energy in this serene setting. No experience is necessary—bring an open mind and a willingness to relax. See you there!

In the case of rain, the event will be canceled, and full refunds will be given to all who registered.

Host or Publisher Sonja Ramos, owner of Fresh Betty Outdoors