Forest Bathing
Schedule
Sat Nov 02 2024 at 02:00 pm
UTC-04:00Location
French Park | Cincinnati, OH
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Forest Bathing: Allowing trees to help us find health and peaceCome join us for a rejuvenating experience in nature at French Park! Forest Bathing, also known as Shinrin-Yoku, is a practice that involves immersing yourself in the healing sights, sounds, and scents of the forest. Allow the trees to guide you towards improved health and inner peace. This in-person event is the perfect opportunity to disconnect from the hustle and bustle of daily life and reconnect with nature. Let the serene surroundings of the forest restore your mind, body, and spirit. Don't miss out on this unique experience! I am a licensed mental health clinician. In this space, we will practice coping skills such as grounding, meditation, and mindfulness. I will provide psychoeducation around self-regulation and the art of forest bathing. RSVP here: https://www.eventbrite.com/e/forest-bathing-allowing-trees-to-help-us-find-health-and-peace-tickets-1026370972207?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl
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Where is it happening?
French Park, Cincinnati,OH,United StatesEvent Location & Nearby Stays:
