Forest Bathing & Yoga for the Nervous System
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Join Shawna Hartung for a gentle and restorative Forest Bathing and Yoga for the Nervous System experience at Hoyt Arboretum. Rooted in mindfulness, sensory awareness, and connection with the natural world, this experience blends slow, accessible yoga practices with guided forest therapy invitations designed to support nervous system regulation, reflection, and restoration.
Class size is limited and pre-registration is required
Registration closes Saturday, July 25th at 4:00pm
Details will be emailed closer to the program date
About the Instructor: Shawna Hartung (she/her) is a Certified Nature & Forest Therapy Guide with over 20 years of experience in environmental education and community-based programming, drawing from a background in yoga teaching, social work, and forest therapy. Her approach is trauma informed, welcoming, and grounded in creating spaces where people can slow down, reconnect with themselves and the living world around them, and experience a sense of belonging and ease in nature.
Class size is limited and pre-registration is required
Registration closes Saturday, July 25th at 4:00pm
Details will be emailed closer to the program date
About the Instructor: Shawna Hartung (she/her) is a Certified Nature & Forest Therapy Guide with over 20 years of experience in environmental education and community-based programming, drawing from a background in yoga teaching, social work, and forest therapy. Her approach is trauma informed, welcoming, and grounded in creating spaces where people can slow down, reconnect with themselves and the living world around them, and experience a sense of belonging and ease in nature.
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Where is it happening?
4000 SW Fairview Blvd, Portland, OR, United States, Oregon 97221
Event Location & Nearby Stays:
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Host or PublisherHoyt Arboretum
