Forest Bathing & Tea Ceremony
Schedule
Sat Oct 05 2024 at 10:00 am
UTC+01:00Location
Vale of Clara | Wicklow, WW
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This autumn, join us for a unique opportunity to reconnect with nature through the practice of Forest Bathing, or shinrin-yoku.What is Forest Bathing?
Forest Bathing is a mindful, sensory experience that allows you to fully immerse yourself in the peaceful atmosphere of the forest. Originating from Japan, this practice is known to reduce stress, boost the immune system, and enhance overall mental well-being.
Event Details:
Duration: 2.5 - 3 hours
Purpose: Enhance relaxation, rejuvenation, and inner peace
Special Touch: The experience concludes with a calming herbal tea ceremony to deepen the soothing effects of the forest.
Location:
Explore the beautiful Vale of Clara Nature Reserve, nestled between Laragh and Rathdrum. This serene woodland, enriched by the flowing Avonmore River, is home to majestic oak, birch, mountain ash, and holly trees. Keep an eye out for the vibrant wildlife, including woodpeckers, jays, red kites, deer, badgers, and red squirrels.
Don't miss this chance to recharge your body and mind in one of nature's most stunning autumn settings.
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Where is it happening?
Vale of Clara, Rathdrum, Wicklow, IrelandEvent Location & Nearby Stays:
