Food Nutrition: Happy Gut, Healthy Holidays! - BZP Scottsdale

Join us for an interactive nutrition class that explores how good digestive health supports your overall well-being. Feed Your Gut Right will highlight the vital role of fiber and how to keep your gut-and body-happy and healthy through the holidays.

Learn practical tips for balancing festive favorites with nourishing choices, discover easy ways to boost fiber in your meals, and gain a better understanding of how your gut health impacts energy, immunity, and mood.

Perfect for anyone looking to enjoy the season while staying healthy and feeling their best!

**Due to limited seating, registration is required.

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Host or Publisher Blue Zones Project Scottsdale