Food Nuance

Dr. Lawton works as a health consultant, utilizing a PhD in Biomolecular Science to help people optimize or restore their health. Not all foods are created equal. Learn about anti-nutrients and defense chemicals in certain plants, the beneficial effects of caloric restriction for longevity, natures most nutrient dense foods, current research on various food topics such as cholesterol, PUFAs, or saturated fats, and more.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Dr. Tyler Lawton