Food Is the Remedy: A Learn & Lunch with Chef WiBi Ashley

Explore African Diaspora and Lowcountry food traditions through a plant-based lunch, storytelling, and wellness with Chef WiBi Ashley.
About this Event

Join Chef WiBi Ashley for an inspiring afternoon of food, culture, and wellness as we explore the rich culinary traditions of the African Diaspora and the Lowcountry. Through storytelling, cultural connections, and a shared meal, discover how ancestral foods and plant-based ingredients have nourished communities for generations.

Guests will enjoy a chef-prepared lunch while learning about food as medicine, the healing power of traditional ingredients, and practical ways to incorporate wellness into everyday life. This intimate experience offers an opportunity to connect, learn, and celebrate the stories carried through our food traditions.

What to Expect:
• An intimate and welcoming lunch experience
• Stories connecting African Diaspora and Lowcountry foodways
• Insights on plant-based eating and food as medicine
• Practical wellness tips for everyday life
• Meaningful conversation and community connection

Plant-Based Menu:
The lunch is animal-free, dairy-free, guluten-free, soy-free and consist of Sweetgrass Collard Green Veggie and Ancient Grain Bowl with a Creamy Benne Seed Dressing • Hibiscus Wellness Drink • Cashew Cheesecake Bites

Come hungry, curious, and ready to be inspired.