Food for Thought: Hydration & Heat: Eating Your Way to Better Hydration TPA
About this Event
Beat the Florida heat with smart hydration strategies! Join us for "Food for Thought: Hydration & Heat" to learn how to stay hydrated beyond just drinking water. Discover the power of hydrating foods, perfect for Florida summers, and enjoy a refreshing cooking demo featuring a delicious watermelon & feta salad. Learn how to eat your way to better hydration and stay cool and refreshed all summer long.
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