Food For Life – Food and Fitness
Schedule
Sun, 31 May, 2026 at 12:00 pm
UTC-04:00Location
144 W Main St., Waterbury, CT, United States, Connecticut 06702 | Waterbury, CT
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Food For Life – Food and Fitness
May 31 @ 12:00 PM - 1:00 PM
Whether participants are competitive athletes or individuals with active lifestyles, this course will provide insight into the best plant-based foods and nutrients to power athletic performance and physical activity. Similarly, participants will learn dietary strategies to reduce inflammation and support recovery outcomes. The class features a cooking demonstration of three delicious, health-promoting dishes, along with handouts of easy and affordable recipes participants can prepare at home.
Free
Interested in discounts, free admission, and more? Become a member today!
Support Provided by Connecticut Community Foundation
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Where is it happening?
144 W Main St., Waterbury, CT, United States, Connecticut 06702Event Location & Nearby Stays:
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