Food as Medicine - Cooking to Cool Inflammation

Discover how everyday ingredients can help calm inflammation and support whole-body health. In this hands-on class, we’ll explore anti-inflammatory foods, smart cooking techniques, and flavorful recipes designed to nourish your body while reducing chronic inflammation—without sacrificing taste. $45 includes ingredients, hands on instruction and take home recipes. Register no later than Wed 4/29. go to the link provided and find 5/2 for this class.