Food as Medicine & Foraged Edibles: Summer Freshness

We all need food to survive which means somewhere, within, food preparation is a primal part of us. The question is how can we learn to love it? When we enjoy the art of food preparation, our bodies will benefit, our senses will smile and in some way, food becomes even more nutritious and exciting. 

We will work with easy-to-find, seasonal ingredients and locally foraged wild edibles,  learning about food as medicine and intuitive cooking methods. Each week you will come away with new recipes that we have prepared and by the end of the series, you will have a personalised food as medicine cookbook.

This cooking series is for everyone. Those who say “I can't cook”, those who love it all the way to trained chefs. 

Host or Publisher Avant Garden Life