Food and Mood Workshop
Schedule
Fri Nov 15 2024 at 11:00 am to 01:00 pm
UTC+00:00Location
The Deborah Ubee Trust | London, EN
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Would you like to discover how your food and your mood are linked and what you could do about it?Join this practical and interactive two-hour workshop to learn about practical steps to help you support your mental health with food.
This workshop will be delivered by Sylvie, a registered Nutritional Therapist and Health Coach.
A small friendly group in person. All welcome.
* Understand the relationship between what you eat and how you feel
* Discover which foods might affect you and which foods might benefit you
* Feel inspired thanks to resources, tips and recipes that don't require a lot of time, effort and money
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Where is it happening?
The Deborah Ubee Trust, London, United KingdomEvent Location & Nearby Stays:
