Fomentando una mente sana - Ejercicio de atención plena.

Schedule

Wed Dec 11 2024 at 06:00 pm to 07:30 pm

UTC-08:00

Location

Verdant Community Wellness Center | Lynnwood, WA

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Demostración de cocina: Aprende a alimentar nuestro cuerpo y cerebro con fibra y alimentos llenos de antioxidantes.
About this Event

Esta clase se imparte en español. This class is presented in Spanish.

Los alimentos son combustible, y los diferentes alimentos y bebidas que consumimos determinarán los tipos de nutrientes que recibiremos en nuestro sistema y cuánto impactarán la función de nuestra mente y cuerpo.

En esta clase, aprenderemos a alimentar nuestro cuerpo y cerebro con fibra y antioxidantes.

Termina el año con consejos prácticos para fomentar una mente sana a través de la alimentación y el estilo de vida.

11 de Diciembre 6:00 - 7:30 pm, en persona en

4 710 196th St SW

L ynnwood, WA 98036


E spacio limitado por el espacio disponible en la cocina.

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Where is it happening?

Verdant Community Wellness Center, 4710 196th St SW, Lynnwood, United States

Event Location & Nearby Stays:

Tickets

USD 0.00

Verdant Health Commission

Host or Publisher Verdant Health Commission

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