FM Connect: The Christmas Wellbeing Special – Restore Before You Recharge
Schedule
Thu Dec 18 2025 at 09:00 am to 12:00 pm
UTC+00:00Location
Centre City - Bruntwood SciTech | Birmingham, EN
About this Event
Before you wrap up the year, take a moment to wrap yourself in calm.
The FM Connect Christmas Wellbeing Special is designed to help you pause, reflect, and restore balance before the festive madness takes hold.
Our expert-led morning includes:
- A powerful talk on burnout and self-preservation from Joy Donnell
- A practical session with Kiera Smith, clinical hypnotherapist
- A guided meditation with FM Connect’s own Nikki Lathbury
Start your holiday season grounded, clear-minded, and better connected.
Agenda
🕑: 09:00 AM - 09:45 AM
Welcome and breakfast
Info: Breakfast and coffee is served on arrival. Let us know about ay dietary requirements.
🕑: 09:45 AM - 10:15 AM
Burnout, how to recognise it and what to do
🕑: 10:15 AM - 10:45 AM
Kiera Smith - Clinical Psychologist
🕑: 10:45 AM - 11:00 AM
Guided Meditation - Nikki Lathbury
Info: A chance to try a seated guided meditation as we release and let go of stress that is no longer serving you and recharge with positive energy
🕑: 11:00 AM - 11:40 AM
Structured Networking
Info: Placed in groups of 8-10, you will be networking following a structured format, led by our Brand Ambassadors. Facilitating intros, challenges in the industry and knowledge sharing.
🕑: 11:40 AM - 12:00 PM
Freeflow networking
Info: Chance to catch up with friends and meet new contacts
Where is it happening?
Centre City - Bruntwood SciTech, 7 Hill Street, Birmingham, United KingdomEvent Location & Nearby Stays:
GBP 38.62
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