Fly Fitness presents BANDS & BRICKS

We're stepping on BRICKS, adding resistance BANDS, and taking this cardio to a whole different level. Strength. Balance. Endurance. PRESSURE.

BANDS & BRICKS class will be held every Monday at 7:30pm at Kings Athletics. Spots are limited. Secure yours now! Tickets will be $20 at the door. Monthly Memberships are available for $50 - please DM Tony directly to purchase IG: @flyfitnessllc. (Monthly memberships must be purchased before the first class)

Themes for September:
9/7 Bricks Under Construction - Wear Orange
9/14 Memphis vs ATL- Playlist comprised of your favorite Memphis and Atlanta artists

9/21 2000s Edition - This playlist is guaranteed to have all the faves from the 2000s! Wear your white tees and let's work!!
9/28 Brick Glow - If you came to the first Neon on Brick class, YKTV! Wear your neon colors and let's cut the lights off!
Assumption of Risk & Liability Waiver:

Participation in this event involves physical activity that may carry risk of injury. By attending, you knowingly and voluntarily assume all risks, including but not limited to muscle strain, falls, or other physical injury. You agree to release, waive, and discharge Fly Fitness LLC, its owner, instructors, and event partners from any and all claims or causes of action arising out of participation.

You affirm that you are in good physical condition and understand it is your responsibility to modify exercises as needed.

Please bring water, wear appropriate footwear, and listen to your body.