Fluid Pilates by Deeksha

Experience Fluid Pilates a combination of Dance and Pilates pioneered by @deeksha.wellnesscoach. 

Combining ballet, jazz and contemporary dance, with Pilates this workshop promises to elevate your fitness journey with fluidity strength and joy.

Open to fitness and dance enthusiasts of all levels, come discover the harmony of movement and self-expression. Don't miss the opportunity to dance flow and thrive

About your facilitator:

After 7 years in the corporate sector and 2 masters degrees, Deeksha decided to move into the wellness space full time in 2020 while she was living in Paris. With 10 years of learning in yoga dance and fitness she started teaching in Paris and soon enough developed her own teaching practice and conceptualised Fluid Pilates. In the time since she has coached over 100 students across 11 countries from the age of 18 to 55. She has worked with athletes artists senior citizens and young mothers and trained them to gain expertise without any injuries. 

Host or Publisher HeyBrewty Wellness