Fluentbodyclass

Name: Fluentbodyclass
Start: 2024-11-17T16:30:00-05:00
End: 2024-11-17T18:00:00-05:00
Location: Movement 42

Schedule

Sun Nov 17 2024 at 04:30 pm to 06:00 pm

UTC-05:00

Location

Movement 42 | Guelph, ON

Fluentbody™ is a combination of movement and somatic exploration that helps people to be generous to their body and mind. The method was developed by Florencia Lamarca @florenciafluentbody
Theresa takes you on a soulful journey through Fluentbody, exploring the language, wisdom and power of our bodies. Using a combination of varying creative movements, rhythms and breathing techniques, we open the doors to physical and emotional sensations. From there, we
investigate how to allow ourselves to be truly authentic - to explore, be, breathe and connect without the constraints of right or wrong.
The class is PWYC. Wear comfy clothes and bring something to drink. Please contact me for more questions!