FLO° HAUS | Cardio Afro-Latino classes

Schedule

Sat Sep 26 2026 at 01:30 pm to 02:30 pm

UTC-04:00
Location

Espaces des Arts | Montreal, QC

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Get your heart pumping and hips moving with some fun cardio Afro-Latino vibes at FLO° HAUS!
About this Event

A high-energy Afro-Latin dance fitness class featuring 30 minutes of Zumba and 30 minutes of Afro-Latin cardio. All levels welcome!

We’re back! Kick off the new season with FLO° HAUS and join us for our weekly class.

Whether it’s your first time or you’ve danced with us before, this is the perfect chance to discover or rediscover the FLO° HAUS experience and see if it’s your flow.

Get ready to move, sweat and have fun!

Join FLO° HAUS for a 60-minute high-energy class featuring:

30 minutes of Zumba

30 minutes of Afro-Latin Cardio

Dance to the sounds of Afrobeat, Salsa, Merengue, Dancehall, Hip-Hop, Amapiano and more in a fun, welcoming and energetic atmosphere.

All ages, All levels! Everyone is welcome

No dance experience needed. Come solo or bring a friend and experience a workout that feels more like a party.

Come try it, feel the energy and see what FLO° HAUS is all about.

A complimentary snack will be offered after class.

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Where is it happening?

Espaces des Arts, 9 Rue Sainte-Catherine Est, Montreal, Canada

Event Location & Nearby Stays:

Tickets

CAD 11.98

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FLO\u00b0 HAUS
Host or PublisherFLO° HAUS

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