Flow Yoga: Energize and Unwind

Welcome to Flow Yoga: Energize and Unwind! Join us for a rejuvenating yoga session that will help you both energize your body and unwind your mind. This in-person event will take place at Blue Point Yoga on Tue Nov 26 2024 at 7:30 PM. Whether you're looking to get your heart pumping or relax and de-stress, this class is perfect for all levels. So, grab your mat and come flow with us!

Ticket Details:

Tickets are $20 per person. For this class there is a Buy 1 Get 1 Free ticket promotion! Bring a friend and flow with us! (2 tickets for $20, making each ticket only $10).

Meet Alexis: Your Yoga Instructor & Community Builder

Hello and welcome! I’m Alexis, a passionate yoga teacher dedicated to helping you find balance, strength, and adventure on and off the mat. With a heart full of enthusiasm, I strive to create a supportive and vibrant community where everyone feels valued and empowered.

My classes blend traditional techniques with modern insights, focusing on mindful movement, breathwork, and self-discovery. Whether you’re a seasoned practitioner or new to yoga, I invite you to join me in exploring the many dimensions of this practice.

But yoga is more than just a series of poses for me—it's about connection. Through community gatherings, workshops, and special events, I aim to foster a welcoming space where we can share, learn, breathe and grow together. My goal is to build a supportive network where we uplift each other, celebrate our progress, and cultivate lasting friendships.

When I’m not on the mat, you might find me hiking, painting or creating digital art, which inspires my approach to teaching and community building. I’m excited to connect with you and embark on this journey towards wellness and camaraderie.

Let’s grow together, find joy in our practice, and build a thriving and joy-filled community. I look forward to meeting you on the mat!

With Gratitude,

Alexis

@AlexisOnTheMat on Instagram/TikTok

Host or Publisher Alexis Parker