FLOW Workshop - Where the science of high performance and spirituality meet

Attn: Entrepreneurs! The world is shifting in a big way and the tools we've had up until now just aren't up to the challenge. We are being called to evolve as individuals and professionals, and to meet the challenges of a changing economic environment. With rising fears of recession and a slowing market, how are you going to make sure you can weather the storm?

About: At the FLOW workshop we will be sharing the emerging science and psychology of flow states, so that you can build up your internal fortitude and resilience for managing stress in daily life. You will come to learn that 'stress' is a part of the evolutionary process, and that when fully embraced can be the fuel you need for High Performance.

During this workshop you'll learn the language, mechanics, and processes for activating what science calls FLOW states. And not only that, you will also be offered a direct experience of FLOW through a professionally facilitated Breathwork session—an active mindfulness practice that will help you gain reference for what ancient traditions called Nimitta, that state of awareness when the inner-observer can see oneself very clearly.

Furthermore, during this extended 5 hour event, there will be special guest speakers; entrepreneurs and leaders who will be sharing their experience with maintaining discipline and routines to help them perform at high levels.

Here's what you can expect;

• This event will be hosted in the beautiful and historic Padua Hills theatre in Claremont CA,
• There will be a full length Breathwork facilitation in the elegant outdoor courtyard,
• You'll learn about routines, disciplines, you can integrate to help you manage stress sustainably,
• Listen and hear from entrepreneurial leaders about how they maintain the energy necessary for high performance,
• Engage and connect with a community of like minded professionals transforming the way they lead in the world.
• Premium lunch snacks and refreshments will be served,

Once this workshop is over you will:

• Be familiar with the mechanics of FLOW states and how to activate it in your daily routine;
• Feel an immense amount of Clarity about how your daily choices influence your ability to live a life in flow;
• Walk away KNOWING that your ability to achieve your full potenitial is possible.

Giving Business Soul looks forward to hosting you in this one-of-a-kind transformational event!

About the VIP Mastermind: Upgrade your experience and join Francisco Jara at his home after the event from 3:00pm - 6pm. (In Claremont CA, 2 minutes from venue) This will be a mastermind space for 22 professionals to engage with the leaders and speakers from the event. Lunch will be catered. And you'll have an opportunity to see exactly how Francisco organizes his environment to achieve at high levels.

Perfectly nestled in the foothills of Claremont, CA, Padua Hills is a historic indoor and outdoor venue surrounded by scenic beauty. And we are incredibly excited to be hosting the FLOW workshop in this absolutely breathtaking space. It will be the perfect place for everyone to connect more deeply with themselves, nature, and the community during breathwork.

Founder of Giving Business Soul, consultant and business mentor

Transforming entrepreneurs from the inside out is a passion and a practice for Francisco Jara. Transformed by his own entrepreneurial and volunteer experiences, Francisco has created a life dedicated to helping ambitious leaders unlock their great, inner potential. You’ll hear from Francisco how giving and growing are interlinked and how you can tap into powerful flow states to reach your maximum potential.

Avery Whitmore is a sound meditation and breathwork practitioner who is deeply committed to facilitating peace, wellbeing, and healing through the creative process of sound and breath. A lifelong student, Avery will utilize his many years of facilitating breath to create a safe and grounded environment for you to have a profound breathwork experience.

What is FLOW? Coined in the 1970's, FLOW was used to describe states of consciousness when people entered moments of complete focus and absorption. From extreme sport athletes to disciplined monks in meditation, the science has now proven that hardwired into our biology there is a state of consciousness and awareness where we both feel and perform at our absolute best.

Host or Publisher GIVING BUSINESS SOUL