Flow to Slow: Yin|Yang Soundbath Experience

✨ Move with strength, melt into softness—find harmony within. ✨

Join two of NYC’s most beloved wellness facilitators for an unforgettable journey of movement, stillness, and sound healing.

🌀 Shannon – A sought-after yoga teacher known for her dynamic yet grounding sequences, guiding students into both strength and surrender.
🎶 Mani – A masterful sound healer whose soothing frequencies transport you into a state of pure tranquility.

🌞 Yang Flow – Energizing, breath-led movement to awaken your body.
🌙 Yin Stillness – Deep, supported holds to melt away tension.
🎵 Sound Healing – A meditative soundbath to guide you into full-body relaxation.

✨ Balance your energy. Surrender to stillness. Elevate your spirit. ✨

📅 Date: March 13th
📍 Location: Serenity Retreat NYC
🎟️ Spots are limited—reserve yours now!

Info: Ground yourself and set your intentions for the evening. ✨

Info: Energize your body with a dynamic vinyasa sequence to build heat and strength. ??‍♂️

Info: Relax into deep, supported stretches, guided by the healing vibrations of Mani’s instruments. ✨

Info: Bathed in the soothing frequencies of crystal bowls, gongs, and chimes. ✨

Info: Reflect, release, and leave feeling restored and rejuvenated. ✨

Host or Publisher Shyama