Flow Share Yoga at Asher Adams

Join us at Asher Adams for a 75-minute yoga class with yoga and movement artist, Kellie St. Pierre and musician Josiah Pugmire!
About this Event

Flow Share Yoga merges all-levels yoga and free flow movement with live improvisational sound. Guided by yoga and movement artist Kellie St. Pierre and musician Josiah Pugmire, the two seek to create a unique embodied environment designed to connect and inspire. 

Class is 75 minutes. Kellie will guide a loosely structured practice, inviting participants to pause on their mats at any time to listen, rest, meditate, and receive. Josiah will offer live improvisation, creating an immersive soundscape that will add to the tone of the practice and serve as a source of inspiration and grounding. The yoga practice will end in a long savasana, guiding participants to lay on their mats and receive the sound in communal rest. 

Although the collaborative flow is designed for the individual experience practiced within the community, we also want to encourage participants to further connect, network, and continue sharing following the session.

**Participants should bring a yoga mat, towel, and water. Accessibility requests are welcome—please contact us in advance.