Flow Sangha

Flow Sangha is a weekly gathering that offers meditation, wisdom sharing and community. We believe that effort is overrated and that control is the opposite of love. We come together to learn how to apply these principles in meditation and in everyday life, so that we can enjoy a life of less grind, and more flow.

6 to 6:15 – Gather, share tea, socialize.

6:15 to 7:15 – Meditation, Wisdom Sharing, Dialog

7:15 on – Ongoing discussion, tea, socializing

James Brown is one of the world's leading experts on the ancient practice of Vedic Meditation, and the founder of the FLOW Meditation online program. After experiencing the benefits of meditation he left his career as a hot-shot advertising Creative Director and embarked on a rigorous, two-year training program of over 2500 hours of instruction under legendary master Maharishi Vyasananda, including an intense 4-month immersion high in the Himalayas. James has taught thousands of people from all walks of life to meditate, and has led courses and workshops at conferences and companies around the world, including some of Silicon Valley’s most innovative firms. He lives in San Francisco with his wife, two young sons, and a crazy coonhound-cattle dog mix named Falcon. You can learn more about James and his teaching here. www.vedicpathmeditation.com

The Center SF is following all SF city Covid guidleines and is requiring all attendees to show proof of vaccinationupon entry to all events. Please have your vaccinationcard or photo of your card available with a matching ID.

Host or Publisher The Center SF