Flow Restore Nourish Urban Yoga and Wellness Retreat

You know that feeling when a yoga class ends just as you’re finally starting to drop in? That moment when your body softens, your mind quiets… and then it’s already time to roll up your mat. That’s exactly why I created the Flow Restore Nourish events.

On June 13 from 3–6pm, I’m inviting you to my next Flow Restore Nourish Mini Retreat at Ebb and Flow Studio (Danforth)—a space where you don’t have to rush the experience, and you can actually stay in that grounded, open, connected state a little longer.

Together, we’ll move through:

A high-energy flow class to build heat and shake off the noise of the week (all levels welcome)

A deeply restorative practice with live vocals to help you fully unwind

Nourishing snacks to support and refuel your body

A thoughtful group discussion to connect, reflect, and integrate.

This is your chance to go beyond the surface of a typical class and really give yourself the time and space to reset.

Spots are intentionally limited

👉 Save your spot here:

https://www.yogininureen.com/event-details/flow-restore-nourish-1

Know what’s Happening Next — before everyone else does.

Get App

Host or Publisher Yogini Nureen