Flow N’ Hue

Expressive Arts Heal: The Transformative World of Shalandrea Renee Houchen

Welcome to Flow N Hue, a space where art, movement, and mindfulness come together to create an immersive, healing experience. Led by Shalandrea Houchen, an expressive arts facilitator with a deep passion for art and wellness, this event invites you to explore the transformative power of self-expression through guided painting, live music, dynamic dance, and wellness activities.

What You Will Experience:

• Art Therapy & Healing: Use painting, journaling, and other artistic mediums to express emotions that words cannot capture. This space offers a safe, non-judgmental environment where participants can process and release emotional pain, creating healing through creative expression.
• Music & Dance for All: Music is a vital part of this experience. Together, we’ll explore how music impacts our lives and learn choreography that accommodates all levels. Whether you're an introvert or an extrovert, this workshop is a space where you can be—fully and freely—expressing yourself through rhythm and movement.
• Stress Reduction & Relaxation: Engaging in creative activities like painting, movement, and music stimulates relaxation, lowering anxiety levels and promoting mental well-being. The act of creation naturally invites mindfulness and presence in the moment.
• Empowerment Through Creativity: Build self-awareness and confidence as you create. Each art piece you make boosts your sense of accomplishment and helps you unlock your true potential, fostering personal resilience and emotional clarity.
• Inclusive & Supportive Environment: This workshop is designed to support both introverts and extroverts, providing a space where all participants can express themselves authentically. It’s about being human—allowing you to fully experience the present moment and your creative journey.

Astrology Insight: For added depth in your journey of self-discovery, please take a brief astrology test before attending. If you’re unsure of your birth time, don’t worry—we can work with the details you do know.

Click here to access your astrology birth chart: Astrology Cafe, please send your results to [email protected].

What Past Participants Have to Say:

• Overcoming Depression:
  “I struggled with depression for years, and nothing seemed to work until I joined this program. Through painting and journaling, I discovered a way to express my emotions that words couldn’t capture. It gave me a sense of purpose and hope that I hadn’t felt in years.”
  — Maria T.
• Creating a Better Life:
  “Before joining, I felt stuck in a cycle of routine and stress. Through movement classes and creative workshops, I learned to see life differently. Now, I use art as a way to ground myself and find joy every day. It’s truly transformed my outlook on life.”
  — James R.
• Healing from Grief:
  “After losing my partner, I didn’t know how to process the pain. This program introduced me to expressive art, and it became a lifeline. Painting and writing helped me express my grief in a way that felt safe and healing. Slowly but surely, I began to feel whole again.”
  — Sophia K.
• Finding Emotional Balance:
  “Expressive Arts taught me to channel my anxiety into creativity. I started with small projects like drawing and ended up building a collection of art that reflects my journey. It’s amazing how much lighter I feel after each session.”
  — David L.
• Rediscovering Joy:
  “Joining these classes reminded me of how much I loved art as a child. Expressing myself through dance and visual arts brought a kind of joy I hadn’t experienced in years. It’s helped me connect with others and with myself in ways I never imagined.”
  — Alexis M.
• Improving Mental Clarity:
  “I never thought art could change my life, but it did. Through this program, I’ve gained clarity and focus, and I’ve even started a side business creating custom artwork. Art helped me unlock parts of myself I didn’t know existed.”
  — Kimberly D.

Additional Perks: Throughout the event, enjoy herbal teas and plant-based snacks that will nourish and support you during the creative process.

This event is a celebration of merging art with wellness. It’s about nurturing your creative spirit while prioritizing your well-being. Whether you’re looking for emotional healing, creative inspiration, or a deeper connection to yourself and others, Flow N Hue will leave you empowered, inspired, and eager to create more.

Ticket Pricing:

• Adult Tickets: $111
• Kids Tickets (Under 18): $55

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Or visit our site at wyvibe.org!

With gratitude,

What's Ya Vibe?

Host or Publisher Shay Renee LLC