Flow + Frequency

Come experience an energizing and uplifting festival-style gathering designed for all ages, backgrounds, and abilities. Move through a dynamic yoga flow led by lululemon Ambassador, Marissa alongside a live DJ set bringing rhythm and energy to the practice, followed by a restorative sound healing experience with Anea to help you reset, recharge, and reconnect.

Beyond the mat, guests can explore interactive experiences, free activities, community vendors, wellness offerings, giveaways, and more. Expect vibrant energy, creativity, connection, and joyful moments throughout the morning.

Whether you come to move, relax, connect, or simply soak in the atmosphere, this is a celebration of wellness, music, and community in motion.

Event Highlights

• Live DJ Yoga Flow with Marissa
• Sound Healing Experience with Anea
• Wellness + Lifestyle Vendors
• Free Community Activities
• Giveaways
• Interactive Experiences
• Music, Movement & Connection

Come as you are and celebrate the power of Flow + Frequency together.

What is a Sound Bath?

A Sound Bath utilizes various instruments and tools to assist you in becoming harmonious to your most natural state. Think of it as a hard reset for your energetic, spiritual, physical, and physiological being. Imagine if you could live your healthiest and happiest life by simply listening to healing sounds!? We have nothing to lose and all the healing in the universe to welcome in!

Know what’s Happening Next — before everyone else does.

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