FLOW. COFFEE. SOCIAL.

☕ Flow. Coffee. Social: Morning Inside Flow, Afternoon Party Vibes! ☕

Wake up, flow hard, then turn the volume UP! ☀️

Come dressed in shades of coffee and join us for the ultimate weekend reset: a high-energy Flow Coffee Social where movement meets music and unlimited caffeine.

What’s happening:

• 60-minute Inside Flow class led by Rebecca – get your body moving, heart pumping, and mind completely in the zone with this dynamic, music-driven class.
• Right after class: Straight into full partymode with DJ Shimmy with beats that will keep you singing and the good energy rolling.
• Unlimited coffee courtesy of our friends at Hopping Turtle – because nothing says “I survived the week” like bottomless coffee while vibing with friends. They will be offering a signature coffee special - an espresso bomb that will give you an instant boost.

Whether you want the full experience (sweat + beats + caffeine) or you’re just here for the social vibes – come through! Roll in after the class for the tunes, good company, and all the coffee you can handle. No mat? No problem. Just bring your energy.

This isn’t your average morning event… it’s a morning feel good flow meets midday dance party for students who know how to move, connect, and fuel up.

📍 FLOWGA

🕒 JUNE 13 2026

• 10:30 to 1:30 - Inside Flow + Coffee + Social (goodie bags included)
• 12:00 to 1:30 - Coffee + Social

Tickets are limited – grab yours before they flow away! ✨

See you on the mat (or the dance floor). 💃🕺

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Host or Publisher FLOWGA studio