FLOW + BREATH (Tuesday Evenings) @ Lighthouse Community Yoga PDX
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*In support of NWAAF’s Fund-A-Thon, Lighthouse instructor Georgia is leading a “Collective Liberation” fundraiser. For all of April and May, Georgia will donate $5 per student from FLOW + BREATH (Tuesday Evenings) to NWAAF.
Embark on a journey combining MOVEMENT with BREATH REGULATION on TUESDAY EVENINGS @ (y)our community studio / This weekly practice begins with a slow yoga flow to warm your body, encourage circulation, and release tension while connecting movement and breath. The second half features active breath — a potent practice that can facilitate deep emotional and physical release, followed by a guided meditation.
This isn't just a yoga class; it's an invitation to clear the path to envision yourself at your absolute best. You'll learn and practice two breath techniques to stay present, release old patterns, and choose your own depth of experience in a safe, supportive environment.
FLOW + BREATH with Georgia @ Lighthouse Community Yoga PDX / EVERY TUESDAY EVENING / 7:15-8:30 PM
INFO + SIGNUP: www.lighthouseyogapdx.com/classes
ABOUT THE INSTRUCTOR: Georgia spent years as an ecologist in Brazil's Amazon rainforest. Upon moving to Portland, OR she committed to yoga as her path to healing and transformation. Teaching since 2016, she brings lessons from nature into her classes through a blend of breath regulation, somatic movement, and flow yoga. Georgia completed her 200-hour teacher training, trauma-informed movement certification, and 85-hour prenatal training, but her deepest education came from reclaiming her own body and life through practice. She believes yoga is a daily self-revolution — an opportunity to shed what no longer serves us and step fully into who we're meant to be. Her classes create space for you to listen to your body's wisdom, follow your breath's natural rhythm, and remember that every moment offers a chance to begin again.
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Embark on a journey combining MOVEMENT with BREATH REGULATION on TUESDAY EVENINGS @ (y)our community studio / This weekly practice begins with a slow yoga flow to warm your body, encourage circulation, and release tension while connecting movement and breath. The second half features active breath — a potent practice that can facilitate deep emotional and physical release, followed by a guided meditation.
This isn't just a yoga class; it's an invitation to clear the path to envision yourself at your absolute best. You'll learn and practice two breath techniques to stay present, release old patterns, and choose your own depth of experience in a safe, supportive environment.
FLOW + BREATH with Georgia @ Lighthouse Community Yoga PDX / EVERY TUESDAY EVENING / 7:15-8:30 PM
INFO + SIGNUP: www.lighthouseyogapdx.com/classes
ABOUT THE INSTRUCTOR: Georgia spent years as an ecologist in Brazil's Amazon rainforest. Upon moving to Portland, OR she committed to yoga as her path to healing and transformation. Teaching since 2016, she brings lessons from nature into her classes through a blend of breath regulation, somatic movement, and flow yoga. Georgia completed her 200-hour teacher training, trauma-informed movement certification, and 85-hour prenatal training, but her deepest education came from reclaiming her own body and life through practice. She believes yoga is a daily self-revolution — an opportunity to shed what no longer serves us and step fully into who we're meant to be. Her classes create space for you to listen to your body's wisdom, follow your breath's natural rhythm, and remember that every moment offers a chance to begin again.
#lighthousecommunityyoga #lighthousecommunityyogapdx #portlandoregon #pdx #portlandyoga #pdxyoga #yogaportland #yogapdx #portlandsoundbath #pdxsoundbath #portlandkundalini #pdxkundalini #portlandmeditation #pdxmeditation #portlandbreathwork #pdxbreathwork #portlanddance #pdxdance #portlandqueers #pdxqueers #portlandfreeevents #pdxfreeevents
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Where is it happening?
9161 SE Foster Rd, 97266, 9161 SE Foster Rd, Portland, OR 97266-4619, United States
Event Location & Nearby Stays:
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Host or PublisherLighthouse Community Yoga PDX
