Flow & Restore Yoga Class

Name: Flow & Restore Yoga Class
Start: 2025-10-09T19:00:00-04:00
End: 2025-10-09T20:00:00-04:00
Location: Yoga Tone

Schedule

Thu Oct 09 2025 at 07:00 pm to 08:00 pm

UTC-04:00

Location

Yoga Tone | Bethlehem, PA

Join us every Thursday, starting September 25th for a Flow & Restore yoga class at Yoga Tone in Emmaus, PA.

This class combines various styles of yoga, blending gentle movement with more meditative and restful poses. Starting with an active and mindful flow for breath and body awareness, we’ll then transition into a more restorative sequence, guiding you into supported postures that focus on deep stretching and relaxation. This class combination helps to ease physical tension, builds strength and flexibility, and releases stress while promoting a profound sense of peace and tranquility. Flow & Restore is ideal for all levels, whether you’re winding down from a busy day or simply craving a quiet space to reconnect to yourself and the world around you.
NO CLASSES: October 30th, November 27th, or December 25th