Flow & Glow: Yogalates & Smoothies

Name: Flow & Glow: Yogalates & Smoothies
Start: 2026-06-13T15:00:00-05:00
End: 2026-06-13T16:00:00-05:00
Location: Ginger Sue's

Schedule

Sat Jun 13 2026 at 03:00 pm to 04:00 pm

UTC-05:00

Location

Ginger Sue's | Lees Summit, MO

Start your weekend with intention. ☀️
WHAT: Flow & Glow: Yogalates & Smoothies
WHEN: June 13 | 3PM
WHERE: Ginger Sue's | 20 NE Sycamore St, LS, MO
INVESTMENT in YOURSELF: $20 (Inlcudes Yogalates & Smoothie of choice)
WHAT TO BRING: Yoga mat, water bottle & wear comfy clothes
Give your body the reset it deserves with 45 minutes of Yogalates followed by the freshest flavors in town. We’ll spend some time building heat, core strength, and flexibility on the mat, then head straight to the bar for a post-flow smoothie GLOW.
We’re proud to partner with Ginger Sue’s, a local favorite that believes every meal deserves care and creativity. Just as we focus on intentional movement, they focus on quality... using fresh ingredients and a "from-scratch" philosophy that makes every sip (and bite!) better.
Grab a friend and join us for Flow & Glow andd start your weekend off right!
Meet your instructor Lindsey
My Yoga journey began in 2005 when I took my first yoga class and knew that this was made for me. I received certification training through YogaFit. Teaching yoga for the past 16 years has been such a blessing. I live in Lee’s Summit, Missouri with my husband and three amazing children. I truly feel that if we breathe and move with intention of our highest good we can make the changes in our own life, and in the world that we need. My Journey honors your Journey. Namaste’