flow & frequency

Yoga-inspired flow to a live DJ set, kombucha on arrivall , matcha to finish plus goodie bags - a relaxed social to energise your weekend ✨

Step into a curated wellness experience designed to energise your body and set the tone for your weekend. This session blends yoga-inspired movement with a live DJ set by Souzac, flowing to the rhythm of the music for a truly immersive experience.

Sister Yoga, led by Eimear & Niamh from the Daly Wellbeing community, is a fun and energising flow open to all levels, with both visual and verbal cues throughout.

In partnership with As One, Flowstate , Protege Club & Synergy expect an elevated morning with Synergy Kombucha on arrival, followed by coffee / matcha in As One after the session, plus a relaxed social to connect and unwind.

With strong interest and limited availability, early booking is highly recommended - secure your spot now so you don’t miss out.

Make sure to tag us in all your social posts on the day of the event and follow @daly_wellbeing to be in with a chance to win an AMAZING giveaway!! ✨

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