flow & frequency

Step into a curated wellness experience designed to energise your body and set the tone for your weekend. This session blends yoga-inspired movement with a live DJ set by Souzac, flowing to the rhythm of the music for a truly immersive experience.

Sister Yoga, led by Eimear & Niamh from the Daly Wellbeing community, is a fun and energising flow open to all levels, with both visual and verbal cues throughout.

In partnership with As One, Synergy, and Omma Matcha, expect an elevated morning with Synergy Kombucha on arrival, followed by Omma Matcha after the session, plus a relaxed social to connect and unwind.

With strong interest and limited availability, early booking is highly recommended - secure your spot now so you don’t miss out.

Each ticket also includes entry into an on-the-day giveaway. ✨

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