Flow & Focus: A Baby & Me Yoga + Vision Workshop for Ambitious Mothers
Schedule
Thu Mar 12 2026 at 01:30 pm to 03:30 pm
UTC-04:00Location
Kardia | Toronto, ON
About this Event
Move with Love: A Baby & Me Yoga Class + Goal Setting Workshop for Entrepreneurial Mothers
Building a business while raising a baby requires a different kind of support.
Move with Love is a baby-and-me yoga and goal-setting experience designed specifically for entrepreneurial mothers who want to reset their bodies, clarify their vision, and connect with like-minded women — without leaving their little one behind.
✨ Babies are not just allowed — they are welcome.
✨ This is intentionally designed as a Baby & Me event.
✨ Movement, mindset, and motherhood — together.
This workshop creates space for ambitious mothers to move, reflect, and strategically plan the next season of their business and life — while bonding with their baby in a relaxed, supportive environment.
Who This Is For
- Entrepreneurial mothers
- Founders with babies
- Freelancers, consultants, creatives, and executives
- Women building businesses during maternity leave
- Moms craving alignment instead of burnout
- Mothers who want community without separating from their baby
If you're navigating motherhood and ambition at the same time — this is for you.
What’s Included
- Yoga mat + blanket
- Baby-friendly play area setup
- Printed goal-setting worksheet
- Writing materials
- Light refreshments and treats (For mommy and baby)
- Supportive founder-mother community
Just bring yourself and your baby.
Why This Matters
Entrepreneurial motherhood can feel isolating.
You’re managing:
- Business growth
- Identity shifts
- Physical recovery
- Emotional transitions
- And a tiny human who needs you
This community acknowledges all of it.
Event Schedule
1:30 PM | Welcome + Intention Setting
- Gentle arrival and introductions
1:45 PM | 50-Minute Baby & Me Yoga Flow
A supportive, postpartum-conscious yoga class designed for mothers with babies in the room.
You can:
- Wear your baby
- Place them on a blanket beside you
- Pause anytime for feeding or soothing
2:35 PM | Guided Goal Setting & Vision Mapping
Once grounded in your body, we transition into clarity.
You’ll receive:
- A thoughtfully designed vision + goal-setting worksheet
- Prompts tailored to entrepreneurial mothers
- Business + motherhood alignment mapping
3:15 PM | Free Play + Founder Networking
- Open networking with other entrepreneurial mothers
- Baby-friendly free play area
- Space for collaboration, connection, and community
Because community is capital.
Join the movewithlove free community through this LINK to connect inside our free WhatsApp group chat.
Follow movewithlove on
Where is it happening?
Kardia, 10 Lower Spadina Avenue, Toronto, CanadaEvent Location & Nearby Stays:
CAD 60.34


















