Flow & Focus: A Baby & Me Yoga + Vision Workshop for Ambitious Mothers

Schedule

Thu Mar 12 2026 at 01:30 pm to 03:30 pm

UTC-04:00

Location

Kardia | Toronto, ON

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Baby & Me Yoga Class + Goal-Setting Workshop in Downtown Toronto for entrepreneurial moms—move, plan, and connect with like-minded parents.
About this Event

Move with Love: A Baby & Me Yoga Class + Goal Setting Workshop for Entrepreneurial Mothers

Building a business while raising a baby requires a different kind of support.

Move with Love is a baby-and-me yoga and goal-setting experience designed specifically for entrepreneurial mothers who want to reset their bodies, clarify their vision, and connect with like-minded women — without leaving their little one behind.

✨ Babies are not just allowed — they are welcome.
✨ This is intentionally designed as a Baby & Me event.
✨ Movement, mindset, and motherhood — together.

This workshop creates space for ambitious mothers to move, reflect, and strategically plan the next season of their business and life — while bonding with their baby in a relaxed, supportive environment.


Who This Is For
  • Entrepreneurial mothers
  • Founders with babies
  • Freelancers, consultants, creatives, and executives
  • Women building businesses during maternity leave
  • Moms craving alignment instead of burnout
  • Mothers who want community without separating from their baby

If you're navigating motherhood and ambition at the same time — this is for you.



What’s Included
  • Yoga mat + blanket
  • Baby-friendly play area setup
  • Printed goal-setting worksheet
  • Writing materials
  • Light refreshments and treats (For mommy and baby)
  • Supportive founder-mother community

Just bring yourself and your baby.



Why This Matters

Entrepreneurial motherhood can feel isolating.

You’re managing:

  • Business growth
  • Identity shifts
  • Physical recovery
  • Emotional transitions
  • And a tiny human who needs you

This community acknowledges all of it.



Event Schedule
1:30 PM | Welcome + Intention Setting
  • Gentle arrival and introductions

1:45 PM | 50-Minute Baby & Me Yoga Flow

A supportive, postpartum-conscious yoga class designed for mothers with babies in the room.

You can:

  • Wear your baby
  • Place them on a blanket beside you
  • Pause anytime for feeding or soothing

2:35 PM | Guided Goal Setting & Vision Mapping

Once grounded in your body, we transition into clarity.

You’ll receive:

  • A thoughtfully designed vision + goal-setting worksheet
  • Prompts tailored to entrepreneurial mothers
  • Business + motherhood alignment mapping

3:15 PM | Free Play + Founder Networking
  • Open networking with other entrepreneurial mothers
  • Baby-friendly free play area
  • Space for collaboration, connection, and community

Because community is capital.


Join the movewithlove free community through this LINK to connect inside our free WhatsApp group chat.

Follow movewithlove on

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Where is it happening?

Kardia, 10 Lower Spadina Avenue, Toronto, Canada

Event Location & Nearby Stays:

Tickets

CAD 60.34

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