Flow & Feel Emotions - Yoga and Watercolor Experience

Activate your body, mind, and all seven chakras to unlock your unique creative power in this Yoga + Art workshop. Integrate the power of Kundalini yoga and art to open the body and allow creativity to flow through the expression of our most powerful art resource - emotions.

HIGHLIGHTS:

Yoga Flow: Begin with a calming yoga session that encourages you to tune into your breath, release tension, and find your inner balance. The gentle movements are suitable for all levels, allowing you to flow with ease.

Mindful Watercolor: Transition from movement to creativity as we explore the fluidity of watercolor. Let your brush capture the colors and moods of the season, guided by your intuition and the emotions stirred during yoga.

Seasonal Reflection: Embrace the emotions of the season, using them as inspiration for both your practice and your art. This workshop is a space for self-expression, where you can let go, feel deeply, and create freely.

Community Connection: Share this experience with like-minded individuals, fostering a sense of connection and support as you explore your inner world.

WHAT TO BRING:

Comfortable clothing for yoga

A yoga mat

An open heart and mind

Watercolor Materials - Don't worry we'll provide all.

WHO SHOULD ATTEND:

This workshop is open to all, whether you’re new to yoga, watercolor, or both. No prior experience is necessary—just a willingness to flow and feel.

JOIN US:

Step into a space of creativity and mindfulness this fall. Sign up for "Flow & Feel" to embrace the season's emotions and express them through movement and art.

Host or Publisher Art Natural Design