Flow & Connect
***Wear comfortable clothing and bring a yoga mat or towel and your water bottle ***
Casual rate: $20 cash or bank transfer on the day. 5 class concession for $95.
Drawing on my Nia dance training, varied experiences with movement medicine and intuitive movement, these classes are a mix of facilitator led movement and expressive dance where you are encouraged to embrace your own natural rhythm. Each week there is a different focus with songs and movement thoughtfully chosen to connect us to our own bodies way and to come together for connection.
Dancing from the heart with our feet on the earth for authentic connections with nature!
Where is it happening?
Event Location & Nearby Stays:

















