FLIGHT SCHOOL 2 - Advancing your arm balances with AC

Name: FLIGHT SCHOOL 2 - Advancing your arm balances with AC
Start: 2024-10-06T13:00:00+02:00
End: 2024-10-06T15:30:00+02:00
Location: The Yoga Flat (Nørrebro)

Schedule

Sun Oct 06 2024 at 01:00 pm to 03:30 pm

UTC+02:00

Location

The Yoga Flat (Nørrebro) | Copenhagen , SK

Arm balances can add extra fire and fun to your practice. They can bring forth your inner playful child and they offer an endless range of poses and transitions to play with. No matter how long you have practiced for there’s always something to explore and that exploration has the potential to help you stay connected and to expand your horizon.
In this 2.5 hour workshop we will expand our knowledge of arm balances and play on the hands.
About this workshop
This workshop will cover a range of different arm balances, different variations of a pose and arm balance transitions. The workshop will cover:
Drills and skills for arm balances
Technique
Arm balance transitions
Arm balance variations based on the individual student
Who can join?
This workshop is aimed for students who feel confident being on their hands in arm balances and would like to advance in their asana practice.
Price: 300,-