Flight Class 1/ Fundamentals of Arm Balances and Inversions

Schedule

Sat Sep 25 2021 at 11:15 am to 12:45 pm

Location

Hockessin Athletic Club | Hockessin, DE

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YOU’RE STRONGER THAN YOU THINK!
Arm balances can be some of the most empowering poses in yoga. This workshop will begin with a short flow to prepare the body, then you will play with a few arm balances (including intro to handstand) and will end with a cool down to seal the practice. Learn how to master your arm balances and incorporate them into your practice. When you are given the tools to prepare properly, you’ll be amazed at what you can do. Don’t over think it, just make a decision and commit!
Register at: https://form.jotform.com/210913747250957
Registration is required by Friday, September 24. This class will be limited to 10 people and allow lots of opportunity to ask questions. Visit hachealthclub.com/events, or call the Mind Body Desk to reserve your spot. Open to members and non-members. No refunds 24 hours prior to the event.
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Where is it happening?

Hockessin Athletic Club, 100 Fitness Way, Hockessin, DE 19707, United States

Event Location & Nearby Stays:

Hockessin Athletic Club

Host or Publisher Hockessin Athletic Club

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