Five Techniques for Combating Stress with Tracey O'Callaghan

Name: Five Techniques for Combating Stress with Tracey O'Callaghan
Start: 2025-10-10T07:30:00+13:00
Location: 141 Percival Street, Rangiora, New Zealand 7400

Schedule

Fri, 10 Oct, 2025 at 07:30 am

UTC+13:00

Location

141 Percival Street, Rangiora, New Zealand 7400 | Rangiora, CA

Looking for effective ways to manage stress?
Join us for Five Techniques for Combating Stress with Tracey O’Callaghan, Clinical Hypnotherapist and Change Facilitator, at Rangiora Library.
Tracey will explain what stress is, how to recognise its signs and the five techniques to help you take back control. These insights are drawn from her recently published book ‘Control, Alt, Delete, how to reset your life and get back on track’, now available at our libraries.
Seats are limited so register your space today via Humanitix and hear from the expert herself

Where is it happening?

141 Percival Street, Rangiora, New Zealand 7400, New Zealand

Event Location & Nearby Stays:

Five Techniques for Combating Stress with Tracey O'Callaghan

Schedule

Location

Where is it happening?

Host or Publisher Waimakariri Libraries

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