Five Days of Fitmas: Christmas Cardio

Name: Five Days of Fitmas: Christmas Cardio
Start: 2024-12-09T11:00:00-05:00
End: 2024-12-09T12:00:00-05:00
Location: Center for Health and Wellbeing

Schedule

Mon Dec 09 2024 at 11:00 am to 12:00 pm

UTC-05:00

Location

Center for Health and Wellbeing | Winter Park, FL

It’s the Five Days of Fitmas! Join us every day, from December 9 through December 13, 11 am to noon.
About this Event

It’s the Five Days of Fitmas! Join us every day, from December 9 through December 13, 11 am to noon, for a special holiday-themed class led by your favorite Crosby Wellness Center instructors. These classes are designed to help keep you on track with your health goals this holiday season while still enjoying the fun and joy this time of year has to offer.

Join Crosby Wellness Center group exercise instructor Veronica Coral for a fun and festive Christmas Cardio class guaranteed to make your jingle bells rock! You will move and groove your way into the holiday spirit.

Program note: please come dressed in comfortable clothing. No other equipment is needed.

This program is presented by Veronica Coral and is hosted by the Winter Park Health Foundation in partnership with the Crosby Wellness Center.        

About the Presenter:  

Veronica Coral has been a Group Exercise Instructor for the past 10 years. She currently holds her certification through the American Council of Exercise, but also several other specialty formats such as Pop Pilates, Schwinn cycling, and PiYo Live, to name a few. She enjoys teaching varying age groups and believes in making exercise fun for everyone!