Fitness series- SOZO Yoga

Name: Fitness series- SOZO Yoga
Start: 2025-09-27T09:00:00-04:00
End: 2025-09-27T10:00:00-04:00
Location: 590 Heatherden Ave, Fayetteville, GA, United States, Georgia 30214

Schedule

Sat Sep 27 2025 at 09:00 am to 10:00 am

UTC-04:00

Location

590 Heatherden Ave, Fayetteville, GA, United States, Georgia 30214 | Fayetteville, GA

2025 Fitness Series
As part of its commitment to community well-being, the 2025 Fitness Series at Town at Trilith offers a diverse lineup of free, professionally led workout sessions designed to promote health and wellness. Hosted in collaboration with SŌZŌ Yoga and Piedmont Wellness Center, sessions take place on the last Saturday of each month from 9 a.m. to 10 a.m. and are open to all fitness levels.
2025 Fitness Series Schedule
April 26: HITT with Michelle
May 31: Yoga with SŌZŌ Yoga
June 28: HITT with Andrew
July 26: Body Weight HIIT with Laurie-Ann
August 30: Glutes & Core Galore with Jody
September 27: Yoga with SŌZŌ Yoga
October 25: Pilates & Barre with Lynn-Ann
Participants are encouraged to dress appropriately for the workout and weather. Pre-registration is encouraged and guarantees a special Trilith swag bag. On the day of the event, attendees should meet at The Weight We Share hand sculpture in Central Plaza, across from Barleygarden.