Fitness for Moms at the FORGE

Schedule

Sat Jun 12 2021 at 07:30 am to 08:30 am

Location

The Forge: Lemont Quarries | Lemont, IL

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Join us for a FREE workout class at the FORGE. Bring your resistance band, mat and water to start your Saturday out right.
Body Boostâ„¢ is a 60-minute results-based, high-intensity interval training (HIIT) class designed to challenge, empower, and energize, leaving you feeling refreshed and recharged. The workout cycles through cardio, strength, and core-training intervals and finishes with a short and sweet meditation to send you on your way.
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Where is it happening?

The Forge: Lemont Quarries, Lemont, United States

Event Location & Nearby Stays:

Fit4mom Frankfort\/Lemont area

Host or Publisher Fit4mom Frankfort/Lemont area

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