Fitness for Everyone - Shustho x The Attention Network
Schedule
Sat Jul 06 2024 at 10:00 am to 12:00 pm
UTC+06:00Location
16th floor, Dhaka Trade Centre, 99 Kazi Nazrul Islam Avenue, Kawran Bazar, Dhaka, Bangladesh | Dhaka, DA
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Hello fitness enthusiasts! The Attention Network is excited to partner up with Shustho, a fitness startup focused on building a healthy lifestyle for mass people. This is our 6th edition of the 'Fitness for Everyone' session.
In our coming 90-120 minutes interactive wellness session including a dedicated Q/A segment, Shustho will focus on how our community members can adopt a healthy lifestyle despite having a demanding lifestyle. Following the educative session, we will do a hands-on fun fitness session where coach will teach how you should stay active using your own bodyweight and from the comfort of your home.
Major touch points of the session:
* Mindful eating - both workplace & home.
* The art of staying physically active
* Ensuring proper rest & recovery
* The pathway of building sustainable habits
ln this free session we will guide you in building healthy habits for a sustainable fitness journey along with teaching some follow along workouts to do at home.
Register here to reserve a spot:
https://forms.gle/nU3DDrLajYbR5k5u5
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Where is it happening?
16th floor, Dhaka Trade Centre, 99 Kazi Nazrul Islam Avenue, Kawran Bazar, Dhaka, BangladeshEvent Location & Nearby Stays:
