Fitness Athlete Live - Bear, Delaware
Schedule
Sat Jun 26 2021 at 08:00 am to Sun Jun 27 2021 at 05:00 pm
Location
Bear Fitness | Bear, DE
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This two day course is designed to educate participants on proper technique of the fundamental movements in Fitness Athlete programming. Learn coaching, analysis, and breakdowns of the squat, deadlift, push, pull, and basic olympic lifts. Through the use of multiple models the instructors will cover each movement beginning with proper performance and then highlighting commonly seen mistakes.Students will learn how to correct these common mistakes through coaching, and as needed through breaking down the movement to identify relevant physical impairments and addressing these through targeted mobility and stability exercises.
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Where is it happening?
Bear Fitness, 106 Carson Drive, Bear, DE 19701, United StatesEvent Location & Nearby Stays: