Fitness Athlete Live - Anchorage, AK

Schedule

Sat Oct 09 2021 at 08:00 am to Sun Oct 10 2021 at 05:00 pm

Location

Turnagain CrossFit | Anchorage, AK

This two day course is designed to educate participants on proper technique of the fundamental movements in Fitness Athlete programming. Learn coaching, analysis, and breakdowns of the squat, deadlift, push, pull, and basic olympic lifts. Through the use of multiple models the instructors will cover each movement beginning with proper performance and then highlighting commonly seen mistakes.
Students will learn how to correct these common mistakes through coaching, and as needed through breaking down the movement to identify relevant physical impairments and addressing these through targeted mobility and stability exercises.

Where is it happening?

Turnagain CrossFit, 1101 E. 76th Ave, Unit E, Anchorage, AK 99518, United States

Event Location & Nearby Stays:

Fitness Athlete Live - Anchorage, AK

Schedule

Location

Where is it happening?

Host or Publisher Institute of Clinical Excellence

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