FitLot Multi-Week SERIES @Parham Bridges Park-Jackson, MS
Schedule
Wed Sep 25 2024 at 06:30 pm to Wed Oct 30 2024 at 07:30 pm
UTC-05:00Location
Parham Bridges' Park | Jackson, MS
About this Event
These no-cost one-hour outdoor circuit training classes held multiple times each week for a multi-week series provide a full-body and fun workout that all ages and abilities can benefit from.
This series is perfect for people starting a new fitness routine. Additionally, it provides a great opportunity for participants to develop a routine practice of physical activity under the guidance of a fitness professional and alongside a committed group of community members who are also working to achieve a more active lifestyle.
Participants are encouraged to attend 70% of the classes in this series, which are held multiple times a week for the multi-week series.
We suggest people interested in participating in this Multi-Week Circuit Training Series first attend a FitLot Method Introduction class to become familiar with the AARP Sponsored Outdoor Fitness Park equipment and the FitLot circuit training method.
This series is designed for all ages and abilities to comfortably participate, but please make sure you are cleared for physical activity by your physician before beginning a new exercise routine.
When you arrive at the park please make sure to check in with the FitLot Neighborhood Coach so they can properly check you in.
~HOW TO PREPARE FOR CLASS~
What to Wear: comfortable clothes and shoes that you can move and exercise in; take into consideration the weather
What to Bring: water, towel, hand-sanitizer
Week 1:
Wednesday, September 25
Friday, September 27
Week 2:
Monday, September 30
Wednesday, October 2
Friday, October 4
Week 3:
Wednesday, October 9
Friday, October 11
Week 4:
Wednesday, October 16
Friday, October 18
Week 5 :
Monday,October 21
Wednesday,October 23
Friday, October 25
Week 6:
Monday,October 28
Wednesday, October 30
https://vimeo.com/280103155
Where is it happening?
Parham Bridges' Park, 5055 Old Canton Road, Jackson, United StatesEvent Location & Nearby Stays:
USD 0.00