FITJAM THURSDAY 6pm to 7pm

Name: FITJAM THURSDAY 6pm to 7pm
Start: 2025-09-04T18:00:00+08:00
End: 2025-09-04T19:00:00+08:00
Location: 1/F Tung Ming Building 40-42 Des Voeux Road Central Hong Kong

Schedule

Thu Sep 04 2025 at 06:00 pm to 07:00 pm

UTC+08:00

Location

1/F Tung Ming Building 40-42 Des Voeux Road Central Hong Kong | Hong Kong, HK

FITJAM is the most FUN and EFFICIENT way to burn your calories .
The FITJAM session :
•overall Time—55mn $222 hkd
•mobility 15mn
•core|upper|lower body strength cardio mouvements 30mn
•stretching 10mn
EVERYTHING LEADING BY THE BEATS so you just follow the music and the coach leads
It’s open to all fitness levels as you own your individual intensity regulation in your mouvements “even if the coach will push you to achieve your goals 😉”