FIT4BABY® and Prenatal Yoga Workshop
Schedule
Sun Jun 11 2023 at 06:30 pm to 08:00 pm
Location
Let's Play Work - Forest Park | Forest Park, IL
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FIT4BABY is a total body workout designed specifically for moms-to-be. It includes cardio, strength training, balance, flexibility and core exercises to accommodate all trimesters of pregnancy. During this workshop you’ll experience a FIT4BABY class taught by Kari Aguirre, Certified FIT4BABY Instructor, followed by prenatal yoga with Deja Porter, Registered Yoga Teacher, who also holds specialty certification in prenatal yoga. We will also explore the benefits of fitness and yoga considerations for each trimester of pregnancy. Come build your mental and physical endurance for pregnancy, postpartum and beyond!Event will be held at Let's Play Work on Sunday, June 11th from 6:30pm-8:00pm. Cost: $35. Early bird rate through May 10th: $30 ($25 for current FIT4BABY participants and FIT4MOM members).
Head to the FIT4BABY section of our website for the sign up link! https://oakpark.fit4mom.com/our-workouts
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Where is it happening?
Let's Play Work - Forest Park, 7228 Circle Ave,Forest Park,IL,United StatesEvent Location & Nearby Stays:
