Fit2Shine Self Defense Seminar with Groundswell MMA

Name: Fit2Shine Self Defense Seminar with Groundswell MMA
Start: 2025-01-18T12:00:00-05:00
End: 2025-01-18T14:00:00-05:00
Location: Groundswell MMA

Schedule

Sat Jan 18 2025 at 12:00 pm to 02:00 pm

UTC-05:00

Location

Groundswell MMA | Frederick, MD

It's time for the Fit2Shine fam to take a field trip for a Self Defense Seminar at Groundswell MMA!
This seminar is designed for women 14+ and covers self-defense fundamentals, hand-to-hand techniques that can help increase your chances of surviving a dangerous encounter, and situational awareness behavior modifications that could save your life.
You will leave feeling strong, confident, and empowered!
Date: 1/18/25
Time: 12-2 PM
Location: Groundswell MMA
8420 Gas House Pike Suite ZZ, Frederick, MD 21701
Cost: $35 ($29 early-bird through 1/1)
Register here to reserve your spot:
https://get.mndbdy.ly/9ZC3uWd36Ob