Fit For Life –Presented by Dr. Beth Templin
About this Event
Description
If you want to stay strong, active, and independent as you age, you’re not alone. Many adults are taking practical steps to shape a healthier future. With the right plan, you can feel more confident about your fitness,well-being, and independence. Join us to learn simple strategies that support healthy aging.
In this seminar, you’ll learn:
The key to staying strong, active, and independent
The Two Paths to Aging—and how your daily choices shape your future
The most important types of exercise for adults 55+
Why “being too old” is one of the most harmful myths
How the right fitness approach helps you stay active
About Senior Learning Institute
Our promise is to provide unbiased information & trusted resources for older adults and their advocates. Make well informed decisions while helping to navigate age related issues. Get Independent Senior Advisor advice without cost or obligation. Offering FREE educational seminar series and vetted resources.
Visit: https://seniorlearninginstitute.com
Where is it happening?
Event Location & Nearby Stays:
USD 0.00