Fit For Duty 2024

Fit For Duty is back! With a bit of a twist.

Who and what? Join Mike Counihan, Mike Trotter and the Reps For Responders team for a fun morning filled with a cold plunge, an academy style workout, brunch and music! Mike (@nodonutshere) and Mike Trotter will be leading the pack. The Sailhouse restaurant will be providing a delicious brunch spread, 1st Phorm will be on site with supplements and you'll have an opportunity to Cold Plunge! All proceeds will go to Reps For Responders.

Cost:

-Workout + Brunch: $50 (+ processing fees) per ticket. Includes food, Fit For Duty Tee-shirt (if purchased by 4/27) and academy style workout.

-Spectators/Brunch Only: $25 (+ processing fees) per ticket. Includes food, Fit For Duty Tee-shirt (if purchased by 4/27) and academy style workout.per ticket

When? Saturday, May 11th from 9am - 1 PM eastern time. *Please arrive by 9 AM we are starting at 930 AM sharp!

Where? The SailHouse: 238 Green St, Tarrytown, NY 10591

Why? Mental Health Matters. Reps for Responders (RFR) is a 501c3 whose mission is to support the mental health and overall wellbeing of all first responders, active or retired (Police, EMS, EMT, Military, and Corrections). Our program focuses on providing first responders the tools they need to build their resiliency. We do this through ResponderTalk support groups, one-to-one meetings with trained professionals, sponsored fitness memberships, sponsored nutrition counseling, Health Coaching, Recovery Coaching, First Responder Wellbeing Workshops and community events. We give first responders a space to feel, heal and thrive.

Host or Publisher @NoDonutsHere, @ThePTBoss and @Reps_For_Responders (501c3)